A Balanced Life Experience began in the quiet spaces between breath and touch.

The calling to guide others on their healing journey has always been present—woven into my hands, my voice, and my spirit. For over a decade, I worked as a neuromuscular massage therapist, using my hands to ease pain, tension, and the unspoken burdens people carried in their bodies. It was there—beneath the skin, in the stillness of release—that I witnessed the body’s incredible capacity to heal. Not just physically, but emotionally. Spiritually. Energetically.

That sacred witnessing changed me. It revealed that healing doesn’t always come through effort. Sometimes, it comes through surrender—through deep rest, tender connection, and returning to what is natural.

Every service I now offer—Sleep Therapy, Spiritual Guidance, Couples Connection, Herbalism, and soon, Nourishment—was born from that knowing. They are not separate practices, but petals of the same lotus. Pathways back to balance.

A Balanced Life Experience was gifted to me before I incarnated here, carried through ancestral memory and grounded in one sacred truth:

We are all ABLE!

ABLE to heal. ABLE to connect. ABLE to rest. ABLE to re-member.

You do not need to hustle for your healing. You only need a safe space to

honor it … Because it lives in your breath, your body, your mind!

This space—rooted in knowledge, wisdom and understanding—is where re-membering begins.

And I’m honored to walk this path with you.